ILA Wellness Retreat

The floristry & event design industry is physically demanding. In efforts to support our community and prevent burnout or injury, FlowerSchool NY hosted this one-day retreat where guests took time to reflect on self-preservation, clarity of mind and physical wellness.

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This event at ILA Penthouse hosted a group of students, friends, and community members in a morning of wellness. The day began with a healthy breakfast of yogurt, fruit, light pastries, and fresh pressed juices followed by a yoga session and sound bath experience in our Sanctuary Room. Into midday, guests participated in a mindful journaling session and nourishing lunch to round out their experience. 🍃